Copenhagen · Ibiza
Psychotherapist
Self-awareness is the mirror in which you learn to be free.
Arrange a conversation →The quality of your questions shapes the quality of your life.
The Work
Therapy here is unhurried and inward. We move past the symptom toward the pattern underneath it.
Sessions are held one-to-one in both Copenhagen and Ibiza. The aim is not to erase what was loved, but to make space for what can come — to let grief soften, and new things grow.
For those drawn to deeper, longer-form processes, some retreats include psychedelic-assisted work — where it is legally available and clinically appropriate. A little about what that means is below.
A little about the medicine
A naturally occurring compound that, in a prepared and supported setting, gently loosens the mind's defences — making room for feeling and change.
5-HT2A agonism
Stimulates serotonin 2A receptors, shifting perception.
Quieter default mode
Loosens self-referential thought, easing rumination.
Neuroplasticity
Supports new neural connections (e.g. BDNF).
Processing
With therapy, opens insight and breakthrough.
Questions to ask yourself
What unfolds when you soften instead of resist?
What is waiting for you on the other side of discomfort?
What would freedom feel like in your body if you trusted yourself fully and rested in the knowledge that you are enough exactly as you are?
Coming soon
New retreats in Ibiza are being planned for the year ahead. If you'd like to be among the first to hear when dates open, reach out — and I'll keep you posted.
Contact for more →Begin
You are not here to become someone else. You are here to return to yourself.
Therapy is a space for curiosity, compassion, and transformation—a place where healing can unfold naturally, and where more love, freedom, and flow can emerge in your life.
Tell me what is calling you here. I'm listening. ✨
Arrange a conversation →